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Before you jump to Easy Falafel Burger(baked)(gluten free PATTY) recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As They’re Made Out To Be?.
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We hope you got insight from reading it, now let’s go back to easy falafel burger(baked)(gluten free patty) recipe. To make easy falafel burger(baked)(gluten free patty) you only need 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Easy Falafel Burger(baked)(gluten free PATTY):
- Take 1 cup of soaked chick peas (soak overnight).
- Take 1 cup of parsley rough chopped.
- Take 1/2 cup of cilantro rough chopped.
- Prepare 1 of garlic clove.
- Prepare 1/2 of onion rough chopped.
- Use 1 tsp of salt.
- You need 1 tsp of black pepper.
- Use 1/2 tsp of cumin.
- Get 1/2 tsp of red pepper.
- You need 1/2 tsp of hot pepper minced. *optional.
- Prepare 1/2 tsp of baking powder.
- Take 2 TBS of chick pea flour (for gluten free).
- Prepare of or 2TBS AP flour but will NOT be gluten free if used.
- Take optional of Dill yogurt sauce (just mix together).
- Take 1 cup of plain Greek yogurt.
- Prepare 2 tsp of dry dill weed.
- You need 1 tsp of salt.
- Use 1 tsp of pepper.
- Prepare 1 tsp of garlic.
Steps to make Easy Falafel Burger(baked)(gluten free PATTY):
- Preheat oven 375 degrees F.
- Add herbs garlic onion to processor until a fine chop.
- Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes.
- Form patties.
- Line a baking sheet with parchment paper.
- Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much.
- Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way.
- Add to bun of your choice and add any toppings you like !.
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