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Before you jump to whole pineapple baked chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down what time of day it is whenever you eat. This helps you see what times of day you feel the hungriest, when you’re likely to reach for a snack and the way to work around those times. You’ll observe, for example, that though you eat lunch at the identical time every day, you also–without fail–start to snack as little as an hour later, every day. This may also help you identify the occasions when you start to eat simply to give yourself something to do. This is very important because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
What type of mood are you in when you eat? Write it down! This helps you pinpoint when you use foods to help soothe emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to whole pineapple baked chicken recipe. To cook whole pineapple baked chicken you only need 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make whole pineapple baked chicken:
- Get 1 of whole chicken.
- Use 1 can of sliced pineapples.
- Get 1/4 cup of melted butter.
- Prepare 1 of salt and pepper.
- Provide 1 of garlic powder.
- Provide 1 of mcormic steak seosoning.
Steps to make whole pineapple baked chicken:
- preheat oven to 250.
- place cleaned and rinsed whole chicken inti a deep casserole dish.pour melted butter over chicken than sprinkle all the seosonings on chicken coat good and rub it in all over.
- cover with foil.
- place in oven for one hour..
- take out of oven and place pineapples on top of the chicken.cover and return to oven for additional hr..
- cut oven up to 375 after the hour and remove foil..
- bake for an additional 30minutes or until chicken krispy.
- make sure temp is at least 165.
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