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Before you jump to Balti Macronies recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time of day it is whenever you eat. This enables you to see what times of day you feel the hungriest, when you’re likely to reach for a snack and the way to work around those times. You’ll notice, for example, that although you eat lunch at the exact same time every day, you also–without fail–start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating due to the fact you’re bored. This is critical simply because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Record your feelings whenever you eat. This will show you whether you use foods to solve emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let’s go back to balti macronies recipe. To cook balti macronies you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Balti Macronies:
- Provide 1 packet of Bake Parlor Balti Macronies.
- Prepare 4 tbsp of Oil.
- Use 300 gm of Chicken.
- Get 2 tbsp of Ginger Garlic Paste.
- Provide 2 tbsp of Plain Flour.
- Get 3 cup of Water.
- Get 2-3 tbsp of Salt.
- Get 1 of Onion (sliced).
- Provide 1 of Capsicum (sliced).
- Get 1 of Potato (cut in cubes).
- Get 1/4 cup of Soy Sauce.
- Use 1/4 cup of Chilli Sauce.
- Take 1 tbsp of Black Pepper.
- Get of Oil for Frying.
Steps to make Balti Macronies:
- Ek pan mein pani mein salt dal kar isko boil karein aur phr macronies ko add kar ke 7 minute tak itna boil karein ke wo ek kani reh jaye. Ab inko thanda pani dalty huay chan ke ek tbsp oil mila ke side py rakh dain..
- Ek aur pan mein 4 tbsp oil daalen, garam honay par onion shamil kar dain. Jab colour white honay lgay to chicken aur chilli garlic paste add karein aur medium flame py 5 minute ke liye itni dair pkayen ke chicken ka colour change ho jaye. Ab is mein macronies ke dabay mein mojood taste maker add karein aur sath he plain flour b shamil kar dain aur 3 minute tak pkayen. Ab is mein pani add karein aur dhakan sy cover kar ke medium to low flame py 10 minute ke liye pkayen. Balti Chicken ready hai..
- Potato cubes ko chips ki tarah oil mein fry kar lain..
- Ab ek alag pan mein 3-4 tbsp oil daalen aur garam honay py capsicum add karein hlka sa medium to low flame py fry krny ke bd is mein black pepper, soy aur chilli sauce add karein aur sath he macronies b add kar dain. phir potato cubes add karein.Achi tarah mix karein aur ab is mein balti chicken add kar dain. aur achi tarah mix kar lain..
- 4-5 minutes tak low flame py dhakan sy cover kar ke rakh dain.Yummy Balti Chicken Macronies tyar hain. ap isay Chilli Garlic Ketchup ke sath serve kar sktay hain..
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