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Before you jump to taisen's tomato mushroom grilled cheese recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very specific whenever you write down the things that you are eating. It is not enough to list “salad” in your food log. You should list each of the components within that salad as well as the type of dressing on it. You should include the quantity of the food you take in. “Cereal” is just not as good an entry as “one cup Honey Nut Cheerios.” Remember the more you take in of something the more calories you eat so it is important that you list quantities so you know exactly how much of everything you’re eating and how many calories you need to burn.
Write down your feelings whenever you eat. This makes it possible to pinpoint when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to taisen's tomato mushroom grilled cheese recipe. You can cook taisen's tomato mushroom grilled cheese using 8 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare taisen's tomato mushroom grilled cheese:
- Get of to medium ripe tomato.
- Provide of Portobello mushrooms or canned ( you only need a few for one sandwich).
- Use of mozzarella cheese.
- Provide of butter.
- Use of bread ( I like the italian bread but you can use any kind ).
- Get of of tomato soup.
- Get of fresh or dried basil.
- Prepare of pepper.
Steps to make taisen's tomato mushroom grilled cheese:
- if using fresh mushrooms clean and slice them. if using canned or jar ones drain them.
- fry the mushrooms in a bit of butter. you can add spices if you want ie: garlic , old bay , pepper. whatever you like or want.
- rinse and slice tomato.
- heat up a frying pan or a griddle. you can put oil or butter in it so it doesn't burn the pan if your using a frying pan.
- butter your bread on one side of each like your making grilled cheese.
- open the can of tomato soup. add in some pepper and basil. simmer to heat through.
- put one slice down on the griddle or pan butter side down.
- add sliced tomato on top.
- add fried mushrooms.
- add mozzarella cheese.
- add the other slice of bread on top butter side facing you..
- check the bottom and dont let it burn. when toasted to your liking flip it over to toast the other side..
- put the sandwich on a plate. serve with soup over top of it or in a side bowl for dipping. enjoy.
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