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Before you jump to Good Ole' Fashioned Pancakes recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food journal helps you determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you consume items. This can help you find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days you’ll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This will also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is important simply because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
Write down your emotions whenever you eat. This helps to explain to you whether or not you turn to food as a response to emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to good ole' fashioned pancakes recipe. You can cook good ole' fashioned pancakes using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Good Ole' Fashioned Pancakes:
- Prepare 3 cups of flour.
- Prepare 7 tsp of baking powder.
- Get 2 tsp of salt.
- Prepare 2 of tblsp sugar.
- You need 2 cups of milk.
- Use 1/2 cup of milk.
- Take 6 of tblsp butter, melted.
- You need 2.5 tsp of vanilla.
- You need 2 of eggs.
Steps to make Good Ole' Fashioned Pancakes:
- Mix everything together well.
- Grill up on your griddle.
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